Hi, I'm Leah Tsui,
Registered Dietitian Nutritionist and Owner of Limitless Nutrition
I'm a registered dietitian who specializes in supporting motivated athletes in building a healthier relationship with food, body, and movement. Using an integrative, collaborative approach, I offer realistic, evidence-based nutrition care — grounded in weight-inclusive practice that focuses on well-being, not weight loss.
Health has always been at the forefront of my career, and helping athletes has always been my passion. Over the years, that focus has sharpened. My purpose today is helping athletes repair their relationship with food, their bodies, and movement itself — so they can pursue performance without sacrificing well-being.
I've seen firsthand how diet culture distorts people's sense of themselves and their health, especially in sport. That's why I've built my career around a different way forward — one rooted in Intuitive Eating and Health at Every Size®, where food is fuel, and it's also community, culture, and connection.
About Leah
This approach focuses on making positive dietary behavior changes—not weight loss. With HAES® we determine what's right for you and your lifestyle. We evaluate aspects of your health beyond nutrition that directly or indirectly impact it. HAES® sets the foundation for the work we do with all our clients.
Health at Every Size® (HAES)
We will work together to make nutritional goals that are attainable and maintainable. We will make peace with what you eat, how you eat, and who you are. No two clients will have the same plan or goals. Everything we develop is curated to your lifestyle.
Sustainable and Realistic
We will work closely with you to achieve food freedom. That means ditching restrictions and focusing on creating a healthy, natural relationship between nutrition and your body. We strive to make lasting behavioral changes and mindset shifts by putting diets aside. It won't be easy, but we'll be with you at every step.
Inclusive and Intuitive
Leah listened with compassion and created a space to hold my anxiety and frustration while gently reminding me of my goals and progress. She knows not just nutrition, but people and the pain that many of us experience when finally confronting our eating disorder and really understanding what dismantling the self-imposed prison walls means. Throughout our sessions, Leah provided me with resources, exercises and thought-provoking questions coupled with a bit of tough-love when I needed it.
